The other day in the library to read a book, a "banana in the morning to eat banana weight loss" book mentioned banana vinegar, out of curiosity, out of enthusiasm for food, back to the dormitory immediately to do it, haha. Banana, I like! Vinegar, I like it even more! Banana vinegar. Banana yogurt combo slimming. I can't say enough good things about it. This is what I do banana vinegar la, very simple la, but I super love to eat said, a day to eat a big box, because it is really delicious oh ~ ~

Practice:

The banana cut into sections, and then poured into the vinegar, according to personal preference in the morning to eat bananas to lose weight flavoring, of course, not to add the best la. Sealed jar, the next day you can drink. Consumption:You can drink directly or dilute drink

Effects:

1. not morning is to lose weight Oh, but also can make your physique at all what are the benefits of eating bananas to lose weight, into a weight loss diet.

2. You can eat bananas for dinner to lose weight constipation.

3. Make the morning bananas for weight loss moist and elastic.

Banana vinegar case:

Case 1: eat bananas apple can lose weight age working people, lack of exercise gradually gain weight

Drink a tablespoon of banana vinegar before meals, gradually constipation began to apple lose weight, skin recovery bananas for breakfast can lose weight too?

Case 3:42 years old family banana weight loss, hyperlipidemia

Banana vinegar live in the cuisine, so that the original super-high cholesterol to restore milk with banana weight loss, weight loss of 6kg, waist banana even more 6cm.

By the "citric acid cycle" to play the role of non-fat and slimming effect ~

When vinegar contains "acetic acid

When vinegar contains "acetic acid", "citric acid", "apple diet who tried" into the human body, the "citric acid cycle" occurs in the morning to eat bananas to lose weight.

The citric acid cycle is the decomposition of fat, carbohydrates, protein and other nutrients into energy. This means that if you eat high-calorie foods, you will not only lose weight by eating apples, but you will also have the effect of breaking down body fat.

The citric acid cycle is activated by the glucose contained in bananas. So to maximize the effectiveness of the citric acid cycle, the drink worth treasuring is banana vinegar!

Banana vinegar can be added to milk, soymilk, fruit and vegetable juices, yogurt, salads, fried foods, grilled fish, stews ......

See how you like to apply it