You can use red dates, peanuts and mushrooms to make black-bone chicken soup, or you can use donkey-hide gelatin and angelica to make black-bone chicken soup, or you can use papaya and kelp to make black-bone chicken soup, which is usually stewed for 2-3 hours.

How to stew milk in black chicken soup

After confinement, you should eat more nutritious food and increase protein's intake. In addition to black-bone chicken soup, you can also drink foods rich in soup such as crucian carp soup and pig's trotters soup.

Flower glue, that is, fish belly, is the dried product of various swim bladders. It must be soaked for one day and one night before cooking, and the water must be changed at least twice during the soaking process.