Add starch when kneading the meat filling for winter melon ball soup.

Add some starch to the meat filling, stir vigorously in one direction, then use the gap between your thumb and index finger to squeeze out round meatballs, scoop them out with a spoon, and make round balls one by one like me. You can also make the meatballs without adding them to the pan and put them in the refrigerator. When you want to eat them, you can eat them first.

How to make winter melon ball soup:

Add a spoonful of light soy sauce, a spoonful of cooking wine, a spoonful of oil, an egg, and a little pepper to the meat filling. When wet, add starch and start stirring in one direction until the winter melon slices are strong. Set aside a pot of water to boil. I used gloves to knead the balls.

You can also use a spoon to put all the meatballs into the pot and cook for a while. After the meatballs are formed, add the winter melon slices. After cooking for about ten minutes, add salt and chicken essence. 200 grams of pork filling, appropriate amount of salt, appropriate amount of corn starch. A little cold water, 1 piece of winter melon, 1 egg, and an appropriate amount of oil.

Winter Melon Ball Soup has the functions of clearing heat, relieving summer heat, diuresis and swelling, and reducing weight. It can lower blood sugar and lower blood pressure. The winter melon in Winter Melon Ball Soup contains more vitamin C, high potassium content, and low sodium content. , so it is most suitable for patients with hypertension, kidney disease, edema, etc. who need low-sodium food.