1. Warming the palace and dispelling cold: Brown sugar and ginger tea can warm the body and dispel cold, which can effectively relieve symptoms such as irregular menstruation and cold hands and feet.

2. Eliminate fatigue: Ginger contains gingerol, which can promote blood circulation, enhance human metabolism and improve physical fatigue. It is suitable for women with weakness, insomnia and fatigue.

3. Relieve dysmenorrhea: Brown sugar ginger tea can relieve dysmenorrhea, abdominal pain and other symptoms, because ginger and brown sugar have a good effect of promoting blood circulation and removing blood stasis, and women can relieve these symptoms by drinking during menstruation.

4. Promote digestion: Ginger can promote digestion and reduce gastrointestinal burden. Women often eat cold fruits, cold fried foods, etc., which are easy to cause gastrointestinal discomfort. Ginger can alleviate these phenomena.

5. beauty beauty: Gingerol in ginger can promote metabolism and make it easier for the body to excrete toxins. In addition, the brown sugar in brown sugar ginger tea is rich in vitamins B, B2 and nicotinic acid, which has the effect of beauty beauty.

6. Enriching blood and benefiting qi: Brown sugar is rich in iron, which can supplement women's blood loss, especially after the physiological period, which can alleviate anemia caused by menorrhagia. Ginger has the effect of invigorating qi and promoting blood circulation, which is beneficial to invigorating qi and nourishing blood.