Raw avocados can be cooked and eaten. Raw avocado contains some bitter substances, so it has a certain bitterness and poor taste. Generally, it will be cooked or steamed, and it is best to add some seasonings, so that the processed raw avocado will have a better taste, but the nutritional value of cooked avocado will be reduced.

1, juice?

Take out the pulp of avocado, put it in a cup, then add one to one and a half cups of milk and a proper amount of honey, and put it in a blender to make avocado milk honey drink. Stir well and you can drink it. ?

2. Fried, fried?

Cut the raw avocado into slightly thicker slices, wrap it in flour and bread crumbs, fry it in an oil pan until both sides are golden, or fry it with other vegetables, so that the avocado will be tender outside and taste very good.