First, clean the fresh dandelion thoroughly in water, because there will be a lot of impurities and dust on it. After cleaning, put dandelion on the balcony and expose it to the sun for 2~3 days. After drying, put it directly into a bottle and store it in a dry place.
Every time you soak in water, take out 5 grams and put them in a cup, and brew them in hot water for as long as possible, so as to dissolve the nutrients inside.
2, the method of drying in the shade
If there is no sunshine all the time, you can choose the method of drying in the shade, clean dandelion and put it in a cool place, but keep a certain ventilation, otherwise a large number of bacteria will breed, dandelion will become very dry in about 15 days, but the dried dandelion should be put in cold water, boiled in a pot, cooled and cooled to a suitable temperature before drinking, so as to achieve its certain effect.
3. Frying method
Disassemble the roots and leaves of dandelion separately, soak the dandelion leaves in water for three minutes, then take them out, drain them and cut them into sections, heat the iron pot, put the dandelion leaves in the pot and fry them with strong fire, after frying, pour off the excess water, then turn to medium heat and fry the water all the time, and then turn to low heat when the moisture content of dandelion decreases. Stir-fry dandelion until it is completely dry, and then take it out of the pot.
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Dandelion can be used as food or herbal medicine.
The tender dandelion in early spring is a traditional wild vegetable. Now there are some in China, which are much larger than those in the mountains. Young dandelions can be cold, boiled or fried. Old people can eat it, but it's bitter.
Dandelion is not bitter, and it can also be mixed with meat to make dumpling stuffing, which tastes similar to that made by douban. Europeans used dandelion flowers to make wine in the Middle Ages. Dandelion leaves contain a lot of vitamin A and vitamin C, and bees often go to dandelion to collect pollen and honey.
/baike.baidu.com/item/ dandelion tea /9220679? Fr = Aladdin "target =" _ blank "title =" Baidu Encyclopedia-dandelion tea "> Baidu Encyclopedia-dandelion tea.