The nutritional value of pineapple is extremely high: in addition to crude fiber, protein and organic acid, the pulp also contains vitamins such as VC, carotene and nicotinic acid, and trace elements such as calcium and iron which are easily absorbed by human body.

Coupled with the sour and sweet taste, it really attracts expectant mothers with poor appetite during pregnancy, doesn't it?

Therefore, for most pregnant mothers, pineapple can be safely eaten! Of course, it is not good to eat too much food; Normal intake like ordinary people, no problem.