I remember when I was young, my dad always loved to tell us something he had experienced:
It was during the war, there was a famine, a lot of people couldn't eat for many days, and finally one day, there was a relief effort to open a porridge shed there to send porridge, so a lot of people went to grab porridge, and we all drank it while cursing, saying why not give the rice.
I asked why they didn't give them some steamed buns or something. The first thing I did was to ask them to give me some bread, and then I asked them why they didn't give me some bread. Dad said that after so many days of starvation, people's intestinal function is already very weak, and when they suddenly eat a lot of indigestible food, a lot of them will be propped up right away. So, when you meet the victims, you will be given porridge, and when your spleen and stomach functions slowly recover, you can eat normally.
Similarly, we often see a lot of people, after taking tonic drugs and health products, the body's health condition is not only not enhanced, but also different degrees of discomfort, some even aggravate the condition, this situation is called "virtual not to be supplemented".
"Neijing" cloud: "virtual is complementary, real is the diarrhea." The meaning is that people are weak, can be supplemented. So why is there a "deficiency not to be supplemented" this kind of argument?
From the Chinese medicine point of view, the virtual not to be supplemented, that is, the body is weak, can not withstand the medicinal power of the tonic. If the application is not appropriate will only be counterproductive, the situation of deficiency. A lot of people who are weak, or people who have recovered from a serious illness, put all their hopes on a variety of tonic, it is most likely to be weak.
Chinese medicine believes that the "virtual is complementary, real is diarrhea, hot is cold, cold is hot". Therefore, people need to adjust the deficiency by replenishing gas, blood, yin and yang, but also according to different people's physique and illnesses to identify the body to supplement.
Supplementation is to fill the void and support the right, if not false and supplementation, supplementation of excessive or improper, can cause adverse reactions, resulting in deficiency, for example, some people eat more supplements will be more fire. The reason for this is that there are four aspects:
1. Many people have water dampness, blood stasis, qi stagnation and other real evidence, and then use the tonic, will only make the blockage more blocked. When there is a lack of distinction between deficiency and real evidence, and real evidence is treated as deficiency evidence to be supplemented, the body will naturally activate its defense mechanism, resulting in discomfort. In this case, you need to remove the real evil first before you can take tonic.
2. The body of the qi and blood is not smooth
The body of the tonic must enter the body through the "qi and blood" this conveyor belt transported to the whole body, in order to play a role. When the body of the qi and blood is not smooth, "conveyor belt" of the operation of the natural will be slow or stop, not only can not play a role in the tonic, but also make the conveyor belt run more slowly, resulting in a vicious circle.
3. The spleen and stomach are weak
According to Chinese medicine, the spleen and stomach are the center of the body, and have the function of lifting and lowering the qi, which can be ascending and descending. When the spleen and stomach function is weak, or when the spleen and stomach are not passable, the qi will be retrograde, the descending to the lower jiao warm kidney water phase fire will be with the operation of the gas up to the head and face, the body is unable to digest and absorb the essence of these supplements, resulting in stagnation, on the appearance of fire symptoms. Therefore, people with weak spleen and stomach, the more tonic, the more serious the fire. To transform the tonic you eat into qi and blood, you must have a strong spleen and stomach, spleen and stomach through.
4. simply do not need to supplement
This situation is the most common, the Qing Dynasty famous doctor Peng said: "Supplementation is the meaning of the big off, when the supplementation is not supplementation of the wrong people; there is not the right supplementation of the wrong people; there is when the supplementation is not divided into qi and blood, do not distinguish between heat and cold, do not know the slow and urgent, do not distinguish between the five viscera, the root of unknown to mislead the person, is not to enter also. It is not possible not to enter also." For the body, not the more complementary the better, supplementation should also correspond to certain symptoms. If you don't have any symptoms of weakness, you can just blindly take a tonic, and you'll naturally get more than you deserve.
There are three principles to remember: First, the real first to remove the real, and second, the first to adjust the spirit of the body, and finally, the correction and stomach points yin and yang.
When determining their own body weakness, really need to supplement, but also can not eat a variety of supplements, to master the correct method.
"Supplement" includes four aspects: replenishment of gas, blood, Yin, Yang. Chinese medicine advocates: "The deficiency is not subject to supplementation, rooted in the spleen and stomach is not adjusted." Deficiency, generally divided into four types of deficiency: qi deficiency, blood deficiency, yin deficiency, and yang deficiency. Therefore, according to traditional Chinese medicine, "the deficiency is supplemented, and the actual is diarrhea," the principle of supplementation.
Finally, it is important to recognize the body. Therefore, before the supplement must go to the regular hospital, so that the Chinese medicine is clear what kind of body, is Yin, Yang, or gas, blood, and so on, and then the right medicine, scientific supplement.
When you encounter the above situation, it may be that the deficiency is not subject to tonic body, you need to remove the real evidence, and then first adjust the divine qi after tonic body.
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