Very good match

Leeks fried screw meat practice steps

Recipe Ingredients: screw meat, fresh red pepper, ginger, garlic seeds, chives, oil, salt, soy sauce, sesame oil

Method of production:

1, screw meat cleaned two or three times and then soaked in water for half a day

2, remove intestinal debris, hand rubbing and washing N times, and then add a tablespoon of salt Soak for fifteen minutes, and then wash a few times 3, will be cleaned screw meat blanching, put a little wine in the water, blanch well after draining water 4, fresh red pepper, ginger, garlic seeds cut rice, leeks cut into small segments

5, pot of hot oil, into the red pepper rice, ginger rice, garlic rice popping

6, into the blanched screws within the sautéed together, put the salt, soy sauce to taste and fried 7, and finally into the leeks, drizzle into the sesame oil can be out of the pot

Nutritional value of leek screw meat

Leek

1. tonifying the kidney and warming the yang: leeks warm, pungent, but no aphrodisiac ingredients;

2. beneficial liver and stomach: leeks contain volatile essential oils and sulfides and other special ingredients, exudes a distinctive pungent odor, helps to regulate liver qi, improve appetite, enhance digestive function

3. >3. Promote blood circulation: the pungent odor of leeks has the effect of dispersing blood stasis and promoting blood circulation, promoting blood circulation and stagnation, which is suitable for bruises, regurgitation, enteritis, vomiting blood, chest pain, etc. 4. moistening and relaxing the intestines and bowels: leeks contain a large number of vitamins and crude fibers, which can promote gastrointestinal motility, treat constipation, and prevent intestinal cancer.

Screw meat

The mollusk gastropods. Produced in the coastal shallow seabed, to Shandong, Liaoning, Hebei, the majority, the birth period in May to August. Conch shell edge outline slightly quadrangular, large and thick, shell up to about 10 centimeters, screw layer 6 levels, the shell mouth inside the apricot red, pearl luster. Conch meat rich and delicate, delicious flavor, known as the "pearl of the dish" reputation. It is rich in protein eggs, vitamins and essential amino acids and trace elements, is a typical high protein, low fat, high calcium natural animal health food.

The Chinese medicine believes that the snail taste sweet, cold, with heat diuretic effect, commonly used in the treatment of constipation, urinary incontinence, jaundice, edema, thirst, foot odor, hemorrhoids, blood, eye redness and pain, boils and other diseases. In addition, the snail also has a sedative effect, after eating favorable regulation of mental tension.