Tools:

2 clean washbasins, clean water and a clean plate.

How to eat pomegranate detailed steps:

1, First of all, we take out the pomegranate bought from the market and put it on a clean table.

2. Take a clean cloth, put it under the pomegranate, take out a fruit knife and cut the pomegranate in half from the middle.

3. After cutting, we can try to take out the fruit inside. It is really not easy, and it is still one by one. It is estimated that the most annoying thing for impatient people is to eat pomegranate.

4, don't worry at this time, first take out the washbasin prepared in advance, pour clean water, and then take the cut pomegranate and put it into the water.

5. Break the pomegranate that was originally cut into general into two halves in the water.

6, and then break, take out all the fruit inside the pomegranate, because it is very simple to take out the fruit.

7. In a short time, all the fruit grains will be taken out and sank to the bottom of the water.

8. Then, there will be some pomegranates floating on it, take out another basin, and pour water into it (don't even put the fruits in it).

9. After pouring, take out another plate, take out all the fruits in the basin and put them on the plate.

Nutritional value of pomegranate;

Pomegranate is rich in nutrients, which can well supplement the nutrients needed by human body, and has the effects of beauty beauty's anti-aging and protecting our eyes. In addition, regular consumption of pomegranate also has a strong function of resisting bacteria and viruses, and has a good therapeutic effect on some skin diseases and cancers. Pomegranate can also protect our heart, adjust the normal movement frequency of the heart, soften our blood vessels, and nourish blood and qi.