Wash your clothes regularly:
Underwear and socks: change your underwear and socks once a day and wash them in hot water and detergent. For example, wash underwear and socks in hot water at a temperature higher than 60 degrees Celsius, which effectively kills mites and removes allergens. Bedding: Sheets, pillowcases and duvet covers should be washed every one to two weeks. Use a washing machine and add the appropriate detergent to wash them.High-temperature drying:
After washing your clothes, place them in a high-temperature dryer. Mites and eggs are sensitive to high temperatures, and using high temperatures can effectively kill them. For example, make sure your clothes are completely dry by placing them in the dryer and selecting the high temperature setting.
Dust Bags:
When storing seasonal or seldom-used clothing, use dust bags or ziplock bags. Place clothing in the bag and seal it to keep dust and mites out. This ensures that the clothing stays dry and clean during storage.
Clean closets and storage spaces regularly:
Clean closets, drawers and other storage spaces regularly. Remove dust buildup and wipe down surfaces with an appropriate cleaner. For example, wipe down the interior and exterior surfaces of your closet with a damp cloth or cleaner to remove dust and mites.
Pay attention to personal hygiene:
Bathe daily and change clean clothes. Wash your hair and body frequently to reduce the chances of mites attaching to your clothing. For example, use shampoo and body wash to clean your hair and body, and choose clothing materials that are dry and breathable.
Avoid **** use of clothing and personal items:
Try to avoid **** use of personal items such as clothing, hats, towels and combs. The ****use of personal items may lead to the spread of mites. Make sure everyone has their own personal items and cleans them regularly.
Remember, consistent cleaning and maintenance is the key to preventing mite infestation.