Foods suitable for babies with overeating

After the baby has overeating, it is necessary to give the baby more fruits and vegetables. Fruits and vegetables contain relatively high amounts of vitamins, which are easy to digest and promote diet. Apples contain malic acid, which can help babies defecate. Pears can relieve and help babies with constipation. Pineapple can break down protein and enhance your baby's gastrointestinal motility. Accumulation of food is also caused by internal heat. Usually, let the baby drink more boiled water. Babies with severe food accumulation need to ask the doctor to prescribe medicine to treat it. What is good to eat when the baby is overeating

1. Yam, chicken gizzard and millet porridge

Ingredients: 20 grams of yam, 10 grams of chicken gizzard, appropriate amount of millet

Method: Wash the yam, add millet, and grind the chicken gizzard into powder. Add all the ingredients together in a casserole and cook it into porridge.

2. Radish and tangerine peel water

Ingredients: white radish, tangerine peel, appropriate amount of rock sugar

Method: cut the white radish into small pieces, Tear the tangerine peel into small pieces, put the two ingredients together and boil, turn to low heat and simmer for half an hour, then take out the tangerine peel, add rock sugar and stir well, three times a day.

3. Apple and Hawthorn Water

Ingredients: 10 grams of hawthorn, one apple, and appropriate amount of sugar.

Method: Wash and cut the hawthorns into cubes, dice the apples, put the hawthorns and apples in a pot, add an appropriate amount of water, bring to a boil, then turn down the heat and cook until the hawthorns are soft and rotten, add a small amount of sugar and serve. Edible.

4. Sydney hawthorn porridge

Ingredients: 25 grams each of Sydney, hawthorn and millet, appropriate amount of rock sugar

Method: Wash the millet first, then add the Sydney , wash the hawthorns separately, remove the core, and then cut them into small dices. Add water to the pot, add snow pears, hawthorns, and rock sugar to cook into jam. Put the pot on the fire, add an appropriate amount of water, add millet and cook it into porridge, then pour in the snow pears. Hawthorn sauce is enough. How to prevent your baby from accumulating food

1. Usually, you can give your baby more foods that are easy to absorb and digest, and avoid foods with high calories. No matter what kind of nutritious food, it is not advisable to give your baby too much. If you eat too much, the baby will not be able to absorb and digest it, causing symptoms such as food accumulation. Don't eat too full at night. The peristaltic ability of the stomach is reduced at night, and it is easy to accumulate food.

2. Indigestion is caused by irregular diet and poor digestion of the baby. The baby's gastrointestinal function is very weak, and any unreasonable feeding will lead to food accumulation. After eating, take good care of it and have balanced nutrition, and you will get better soon.