Main ingredients: 100 grams of soybeans, 500 grams of pig's feet, 15 grams of cooking oil, 2 tsp of cooking wine.
Practice:
1, pig's feet cleaned and chopped into pieces, ginger cleaned and cut into slices, celery washed and removed from the leaves and cut into segments,
2, the pot with water to boil, add pig's feet block, cooking wine, with high heat to boil away the pig's feet of the blood, fish up and wait for the use of,
3, the pot of oil, when the oil is hot, the next ginger, pig's feet, stir-fried, sheng into a casserole dish, add the water, soybeans, with a Small fire stew about 30 minutes until the soup white, put fine salt, monosodium glutamate, celery, sprinkle pepper, out of the pot can be.
44 soybeans soaked for 5 hours.
5, pig's feet boiled in water, pour out the water. Boil with water again, pour out the water. (De-foaming, de-fishy)
6, in the pressure cooker put pig's trotters and soybeans, appropriate amount of stewed meat old soy sauce, brown sugar, cooking wine and star anise, cinnamon, green onion and ginger. A small spoon of salt. Put in the water that does not exceed the pig's feet.
7, pressure cooker boil on high heat, low heat for about 20 minutes.
8, open the lid and put chicken essence, high heat juice.
Notes:
Nutritional effects
Beauty
Anti-aging Promote growth Improve coronary heart disease
Reduce the symptoms of female menopausal syndrome Prevent vascular sclerosis Make the mind smart Lowering sugar, lowering lipids Whitening skincare Prevent cancer Reduce blood lipids Enhance immune function
Treatment of low thyroid Diuretic swelling Prevention of affluent disease Reduce radioactive disease, cold, anti-cancer, cancer prevention
Suitable for people
Arteriosclerosis and hypertension patients should not eat
Uterine fibroids, breast cancer patients should not eat
Spleen and stomach weakness should not eat
This product is not suitable for people who are weak in stomach and spleen.