How to quickly relieve a sore throat

What are the quick ways to relieve a sore throat? Sore throat is a very common condition. It is often accompanied by colds, fevers and other diseases. Sore throat can sometimes seriously affect our lives. But if you are sick, you must treat it. Now I will share the method to quickly relieve a sore throat. Method to quickly relieve sore throat 1

Method to quickly relieve sore throat

The first method is to soak Luo Han Guo in water to relieve sore throat. Luo Han Guo is also called " "Fairy Fruit" has the functions of clearing away heat, moistening the throat, resolving phlegm and relieving cough. It is especially effective in treating symptoms such as sore throat. When we have symptoms of sore throat, we can mash a Luo Han Guo, put it into a glass of water, add hot water and brew it before drinking. It can treat chronic pharyngitis and sore throat.

The second method is to make tea with honeysuckle and licorice to relieve the symptoms of sore throat. Honeysuckle combined with licorice has heat-clearing, detoxifying, anti-inflammatory and antibacterial effects, and is mainly suitable for treating sore throat and acute pharyngitis. Patients with sore throats can directly make tea with honeysuckle and licorice, which has a great effect on relieving the symptoms of sore throats.

The third method is to use a cold compress with a towel to relieve a sore throat. When the throat is sore, we can use a cold compress with a towel, which can have analgesic and swelling effects. Applying a cold towel to the sore throat area can provide analgesic effect.

The fourth method is to gargle with salt water to relieve the symptoms of sore throat. The functions of salt water are anti-inflammatory, sterilizing, anti-infection, etc. Gargling with salt water can relieve throat redness and swelling, promote self-healing of the throat, etc.

Causes of sore throat

1. Inflammation of nasopharynx

In the acute inflammation stage of the nasopharynx, the patient will have a feeling of dryness and pain. The dilation of blood vessels will cause the patient's nasal mucus to be slightly bloody when spitting it out.

2. Inflammation of the oropharynx

The symptoms of inflammation in the oropharynx are mostly acute tonsillitis and acute pharyngitis, both of which are mostly related to colds. When tonsils are acutely inflamed, the patient feels sore throat, accompanied by moderate or high fever. In severe cases, tonsils may become swollen and suppurative; the onset of acute pharyngitis is generally rapid. Methods to quickly relieve sore throat 2

What are the causes of sore throat

1. Viral infection. In particular, systemic viral infections can cause sore throats, which can be relieved with medications. In addition to the sore throat caused by the virus, there is also the problem of body fever. If the fever does not subside in about two days, you must see a doctor.

2. Mumps. Mumps is the most common cause of sore throat. This disease is caused by a virus that infects a person's salivary glands. It can also be caused indirectly by a virus that infects other glands in the body. After getting sick, you need to take a good rest, and you can also use medicine to relieve it. You should see a doctor in time and use some anti-inflammatory drugs to treat it.

3. Bacterial infection. Whether it is viruses or bacteria, it can cause tonsillitis or pharyngitis. After getting sick, you should avoid drinking and smoking, and you can also go to a doctor to prescribe some anti-inflammatory drugs. During this period, you can drink plenty of water to rinse your throat and relieve sore throat.

What are some ways to relieve a sore throat?

First, eat more pears. Pears are a kind of fruit that can relieve throat pain. You can eat them directly or boil them in water to drink. They are both very good choices. You can try them in your daily life.

Second, soak fresh olives in water. You can also consume olive water. This method is also very good. For some people with tonsillitis, drinking a little olive water is very good. Olives can be brewed many times.

Third, suck the garlic cloves.

The method of sucking garlic cloves is also very good, because garlic can be sterilized, and sucking garlic cloves can prevent the infection of some diseases.

Fourth, steam inhalation method. Another way to relieve your pain is to try steam inhalation. Run very hot water in the sink. Wrap a towel around your head to surround yourself with the steam, and tilt your head sideways while the water runs. Breathe deeply into your mouth and nose, and do this for about 5 to 10 minutes. Repeat several times a day.

Here, I suggest friends suffering from sore throat to keep a calm mind and not to collapse in negativity, as this is not good for the body. Drink more water and eat more food that soothes your throat. Slowly, this symptom will disappear.