Cylindrical flower

Roma.

) has the effects of cooling, diuresis, promoting blood circulation, regulating menstruation and detoxifying.

Luffa nutrition

Luffa contains protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin B 1 and vitamin C, as well as saponin, plant mucus, xylose gum, bitter substance of Luffa, citrulline and so on. Every 100g contains protein 1.4- 1.5g, fat 0. 1g, carbohydrate 4.3-4.5g, crude fiber 0.3-0.5g, ash 0.5g and calcium18-28. Ascorbic acid 5-8mg.

Luffa contains B vitamins to prevent skin aging and vitamin C to whiten skin, which can protect skin, eliminate plaque and make skin white and tender. It is a rare beauty product, so Luffa juice is called "beauty water".

Attack effect of loofah

Anti-scurvy: Luffa has a high content of vitamin C, which can be used to fight scurvy and prevent various vitamin C deficiencies.

Brain-nourishing beauty: Because of the high content of vitamin B in loofah, it is beneficial to the brain development of children and the brain health of middle-aged and elderly people; The juice of towel gourd stem has the special function of keeping skin elastic, and can beautify and wrinkle.

Anti-virus and anti-allergy: Luffa extract has obvious preventive effect on Japanese encephalitis virus, and an anti-allergic substance, diarrhea alkyd, is also extracted from Luffa tissue culture solution, which has strong anti-allergic effect.

Luffa is suitable for people:

Luffa can be eaten by the general population.

Women with irregular menstruation, physical weakness, excessive phlegm and cough, and postpartum milk obstruction are suitable to eat more loofah.

People with physical weakness, internal cold and diarrhea should not eat more.