People usually drink coconut flour are no big problem, coconut flour contains calcium, iron, zinc, manganese and other trace elements, suitable for the public taste and the general population, the baby is too small, but also lack of appropriate nutrition, it is recommended that the coconut flour and powdered milk with the drink is also better, the elderly can drink
Hainan Island is located at latitude 18 degrees north, is China's only tropical island, abounds in a variety of tropical fruits. Hainan's coconut trees are happy, pure and unpolluted water thanks to Hainan's unique ecological natural environment, superior growth conditions brought about by the natural quality of coconut. Coconut is the symbol of Hainan, Hainan coconut flour is known as plant milk, is by far the world's highest amino acid content of natural beverages.
What are the benefits of drinking coconut flour
Coconut flour has a high nutritional value, so the role of coconut flour is also great. Natural coconut flour is made from fresh coconut milk extracted from fresh coconut meat, and then made into powder by spray-drying method. According to Chinese medicine, coconut meat is sweet in flavor and flat in nature, coconut flour has the effect of tonifying the spleen and stomach, killing worms and eliminating chancre; coconut milk is sweet in flavor and warm in nature, coconut flour has the effect of generating fluids and promoting water retention. It can be seen that coconut flour is a good product for both food and medicine.
1, coconut flour is rich in the body's eighteen amino acids, calcium, zinc, manganese, iron, vitamin C and other nutrients. Regularly eat can balance the body's nutritional needs, improve the body's nutritional intake, enhance the body's immunity.
2, coconut flour is rich in vitamin E can maintain female youthful vigor, rich zinc can promote the development of young girls, magnesium can improve the circulatory system of the elderly.
3, coconut flour contains vitamin B and C is a natural supplement, especially vitamin C, contains antioxidant components, in contact with sunlight to play the role of free radicals and neutralize the role of promoting metabolism, to avoid dark spots and freckles, to change the skin due to poor blood circulation and the emergence of the phenomenon of darkness, so that whitening of the skin; can promote the regeneration of collagen and elastin fibers, renewal of the old cellular It can promote collagen and elastic fiber regeneration, renew old cells and keratin, and add smooth skin.
4, often drink coconut flour can play the role of laxative, especially for always sitting in front of the computer and cause constipation patients.
5, taste mellow, can be used as a coffee partner, milk tea, cereal flavoring, in coffee, beer, wine, ice water, pineapple juice with coconut flour, more unique flavor.
Types of Hainan coconut powder
Types of Hainan coconut powder: instant coconut powder, pure coconut powder, strong coconut powder, coconut powder, DHA coconut powder.
How to eat coconut flour
Hainan coconut flour is rich in nutritional value, but do you know that it is also rich in eating? It is often said that the beauty of life is often reflected in the details, like a simple package of coconut flour, if you can not only brew, but also can be used to prepare beverages and cooking food, the ordinary life will also add a few colors?
The warmest taste of childhood: coconut rice
I remember when I was a child coming home from school, in the alley will be able to smell my mother with Hainanese coconut flour boiled rice aroma, that a few wisps of smoke through the taste of coconut milk from the window curled out, as if directly into my hungry stomach, especially in cold winters, that kind of warmth is difficult to describe the picture, but it is y melted in the heart. The warmth of the image is difficult to describe in words, but it is y melted in the heart, with the precipitation of the years, the longer the more fragrant.
Coconut rice practice is very simple, only need to add the right amount of Hainan coconut flour to dissolve the water in the rice cooker, and rice together into the rice cooker can be cooked, mom each time the rice cooker automatically tripped the circuit breaker will continue to let it cover the boredom for fifteen minutes, she said that this is better to let the rice and the taste of coconut melted more thoroughly. I often think, a bowl of ordinary coconut rice can make me feel so delicious and nostalgic for many years, in addition to the coconut flour is really delicious, mother heart for us to steam food that love is not the main reason?
MM's favorite skin care products: coconut sago
Hainan coconut flour is unique to Hainan plant extract health care and nutritional beverages, rich in natural plant proteins, fats, vitamins and a variety of trace elements and nutrients, can effectively promote metabolism, to avoid the production of spots to improve the skin due to poor circulation and the phenomenon of darkness, often drink, have to make the skin white and smooth, It has the effect of making the skin white and smooth, brightening the skin color and so on.
Coconut Sago Dew cooking method:
1, take a larger portion of water boil and add sago (without cold water wash), cook for 10 minutes (preferably while cooking while stirring) cover and smothered for 20-30 minutes;
2, pour off the hot water, rinse the sago with cool water, wash off the thick things, and then add the cool water to re-cook, cook to the middle of the sago without a white heart can be close the fire;
3, and then cool water over the sago (sago after two cool water rinse will become very Q) to add the right amount of water and then boil.
4, and finally add Hainan coconut flour and appropriate amount of milk, mix well to enjoy.
Whenever someone says the hometown of the coconut, are thinking of Hainan. So when you come to this beautiful island travel from here to take some things as a souvenir, whether it is with the specialty Hainan coconut powder or with Hainan's exquisite handicrafts coconut carving. These items can not only prove that you have been here, but also to show that your trip is a pleasant trip.