Eggs should be the most eaten thing at ordinary times, whether it is a plate of scrambled eggs with tomatoes or egg soup, they are very popular at the dinner table. But when it comes to the simplest cooking method, it must be boiling, frying and steaming. Among them, my favorite is the fragrant and tender fried eggs.

The surface of fried eggs is crisp and delicious, which is much more delicious than poached eggs. When I don't have time to cook in the morning, I will fry some poached eggs, which is super satisfying. What's more, eggs are rich in nutrition and can supplement enough protein for the human body, which is suitable for all ages.

But are you confused about fried eggs? For example, eggs are not shaped and still stick to the pot.

I believe many people have encountered this problem, and sometimes even with a non-stick pan, there will be such a problem. Actually, frying poached eggs is skillful. You can't fry eggs directly in the pot. Remember to do more 1 steps before cooking. Today, I want to show you this method. Eggs are more fragrant and tender, and do not stick to the pan.

Ingredients: eggs, salt, cooking oil.

1, first we need to prepare a bowl, and then beat the eggs into the bowl for later use. If I put it in a bowl and pour it into the pot, it will feel more convenient and it will be more round after pouring it in. If you directly smash the pot, it is likely to lead to incomplete eggs.

2, prepare a pot below, it is best to use a non-stick pot, open the torch pot to heat. When the pot is hot, pour some cooking oil, and then don't worry about the pot at this time. There is still the most crucial step to be taken. In addition to cooking oil, we also need to add 1 seasoning, which is salt. The addition of salt can prevent the pan from sticking.

When the oil temperature is 60% hot and the bottom of the pot starts to smoke slightly, you can pour the eggs into the bowl. After the eggs are poured in, turn to low heat and start frying slowly. Because the egg yolk is cooked slowly, you can cover the pot and stew it.

4. After one side is set, the eggs are cooked, and then the dishes can be served. Of course, if you like to eat poached eggs that are burnt on both sides, you can turn them over and fry the other side slightly. Finally, put the poached eggs out and sprinkle with a little salt, pepper and other spices.

The skin is burnt, and the yolk inside is tender. It's too satisfying to bite. If everyone likes fried eggs, try my fried eggs.

Precautions:

You can't fry poached eggs directly in the oil pan. Remember to do one more step, that is, add salt. If you put a little salt in the pan and fry eggs, it won't stick to the pan easily.