Crab is "cool".

Chinese medicine experts believe that the crab cold, usually afraid of cold, easy to headache people, eat crab can put some ginger, but also drink some wine not only can drive cold, but also disinfection and sterilization. Usually cold spleen and stomach or suffering from wind-cold cold people eat as little as possible, menstrual cramps and pregnant women had better eat less.

Because the crab itself is cold, people with cold stomach and intestines will have abdominal pain and diarrhea. When eating should pay attention to the matching, eat more staple food or with yellow wine are good, yellow wine has the effect of blood warming the stomach, the nature of the mild, so it is traditionally considered to be the best choice to remove the cold when eating crab.

And the sweetness of the crab meat and the sweetness of the yellow wine are also extremely harmonious in taste, almost perfect, and it is also important to avoid pairing it with cold foods, such as pears, watermelon and other cool fruits. p>1, eat crab depends on the crowd

Crab yolk in the cholesterol content is high, every 100 grams of crab yolk containing 460 milligrams of cholesterol, and the human body can not be greater than 300 milligrams of cholesterol intake a day, high blood fat, coronary heart disease, especially to eat less. In addition, the crab belongs to the high purine food, weak gastrointestinal function and abdominal pain and diarrhea, high blood uric acid or gout patients eat will aggravate the condition. Allergic to seafood and skin disease patients more do not.

2, should not be eaten with

Crab should not be eaten with fruit, crab meat is the main component of protein, but also contains calcium, phosphorus, iron and vitamin A and so on. Therefore, not only the flavor is delicious, but also rich in nutrients. But if you eat with fruit, it is easy to combine with the ellagic acid contained in the fruit to form ellagic acid protein, which is not easy to digest, aggravating the burden on the stomach and intestines, and symptoms such as diarrhea will occur. Therefore, after eating crabs do not immediately eat fruit, especially persimmons and other fruits containing high tannins.

Crab avoid eating with yogurt, crab is cold food, itself easy to cause diarrhea, and yogurt is rich in lactobacilli, have to accelerate the role of gastrointestinal peristalsis, therefore, yogurt and crab at the same time, especially for the spleen and stomach cold people are more prone to diarrhea.

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