(1) amaranth round-grained rice porridge

Raw materials: amaranth 150 grams, round-grained 50 grams of rice, salt, monosodium glutamate each appropriate amount.

Method: the amaranth choose clean, into the boiling water blanch, take out chopped into pieces. Polished round-grained rice, water to cook rice porridge as usual, porridge into the amaranth and cook for 5 minutes after the addition of spices that is.

(2) stir-fried amaranth

Raw materials: 300 grams of amaranth, salt, monosodium glutamate, green onions, salad oil, each appropriate amount.

Method:

A will amaranth clean, under the boiling water blanch, take out to cool, cut into inch sections, green onion shredded spare.

B frying pan on the fire, pour salad oil, oil burned to fifty percent heat when the green onion wire into the fried green onion flavor into the amaranth upside down, put salt, monosodium glutamate a little, mixing and frying can be out of the pot.

(3) garlic green amaranth leaves

raw materials: 300 grams of green amaranth leaves, 4 cloves of garlic, salt, vinegar, monosodium glutamate, sesame oil, each appropriate amount.

Method:

A will amaranth leaves washed, into the boiling water blanch removed into the cool water to cool down a bit, fish out the water control. Garlic with a knife patted into pieces, chopped with a knife for the end of the standby, monosodium glutamate soaked in warm water.

B will be amaranth leaves and garlic into the disk with salt, vinegar, MSG water, sesame oil and mix well.

(4) gluten choke amaranth leaves

Ingredients: 250 grams of amaranth leaves, 100 grams of fried gluten, 50 grams of garlic, salt, monosodium glutamate, soy sauce, water starch, a little sesame oil, 30 grams of salad oil.

Method:

A will be amaranth leaves washed, into the boiling water blanch a little, fish out cut inch section plate spare.

B fried gluten cut into thin julienne, garlic washed, minced spare.

C frying pan on the fire, into the salad oil, the oil temperature rises to seventy percent hot, into the gluten stir fry a few times, into the garlic, salt, monosodium glutamate, soy sauce, stir fry, into the thickening of the water starch, dripping sesame oil out of the pot, poured into the plate dish on the vegetables that is complete.

(5) fans choke amaranth

raw materials: 200 grams of amaranth, 20 grams of fans, salt, monosodium glutamate, soy sauce, green onions, a little sesame oil, 30 grams of salad oil.

Method:

A will be amaranth clean, into the boiling water blanch a little, fish out and control the water, cut into inch segments into the plate spare.

B fans into the warm water soaked for half an hour, soft, cut into 10 cm long section spare.

C frying pan on the fire, into the salad oil, the oil temperature rises to seventy percent hot, into the green onion, fans with fried, into the salt, soy sauce stir fry a few times, into the monosodium glutamate, sesame oil stir fry, poured into the dish, mix evenly that is.

(6) double mushroom choke double amaranth

raw materials: green amaranth leaves 100 grams, 100 grams of red amaranth leaves, 50 grams of fresh shiitake mushrooms, 50 grams of fresh mushrooms, 20 grams of carrots, salt, monosodium glutamate, soy sauce, wine, 50 grams of water starch, 20 grams of green onions, ginger juice, 30 grams of salad oil.

Method:

A will be red and green amaranth leaves washed, respectively, into the boiling water blanched, fished out of the water control, loaded into the plate, divided into two sides of the plate.

B will be shiitake mushrooms, fresh mushrooms cleaned and shredded, carrots shredded standby.

C salad oil into the pot, burned to seventy percent heat, into the cooking wine cooking pot into the three wire stir-fry, into the flavors of the spices stir-fry a few times into the cornstarch thickening, dripping oil on the plate that is complete.