1. You can lose weight by eating raisins soaked in vinegar for one or two months. Generally, take about ten tablespoons of raisins and put them into a sealed container such as a glass bottle. Pour the vinegar into the container containing the raisins until the vinegar covers the raisins. Seal and marinate overnight, the vinegar will soak into the raisins, causing the raisins to swell, and the vinegar-soaked raisins are ready.

2. Raisins soaked in vinegar can restore vision, beautify the skin, eliminate fatigue, improve anemia, improve malignant dermatitis, and can also prevent colon cancer, presbyopia and prevent rebound after weight loss. Raisins soaked in vinegar can also reduce uterine fibroids, improve dementia, tinnitus, and rhinitis.

3. It is best to eat raisins soaked in vinegar at night. It is best not to eat too exciting things in the morning. The gastrointestinal function has not been fully restored, which will cause damage to the gastrointestinal tract. It is best to eat it half an hour after dinner, which is better for the body.