If you have to take care of a patient with a herniated lumbar disc, do you know what they should pay attention to in terms of diet? The most problematic part of a herniated disc is the lower back, so you have to pay extra attention to keeping the lower back warm and not letting it get cold. So most people know that patients with lumbar disc herniation can't eat some cold food, then you also know what else they should pay attention to in terms of diet?

I, supplement the body's calcium

We know that the lumbar disc herniation is the most important or the problem of the human body bones, and the best element to solve the problem of the body bones is the element of calcium. Just as more calcium can make the body grow taller is a reason, eat more calcium-containing food can make the problem of herniated disc get relief. Therefore, for patients with herniated discs, they should eat more calcium-containing foods in their diets, and they can always keep some pure milk, seaweed, sesame paste, and soybean products at home, which can also replenish calcium for the human body. Secondly, patients with herniated lumbar discs must take a lot of medicines in their daily life to treat the related diseases, and they may take western medicines or Chinese medicines. Recently during the medication these patients try not to eat some spicy food, these stimulating food along with drugs will cause a great burden on the stomach.

Second, the lumbar disc herniation patients in the daily diet among the taboos

If you are a lumbar disc herniation patients, in daily life is not recommended to drink alcohol, it is best to be able to quit alcohol, because alcohol on the human body's nerves, or soft tissues have a role in stimulating, and sometimes drink too much alcohol will aggravate the lumbar disc herniation patients with the symptoms of pain. In addition to quit drinking, lumbar disc herniation patients should also quit smoking, we all know that smoking will have an impact on the human lungs, in fact, smoking will also have a certain harm to the human blood vessels, smoking more people will let the blood vessels spasm symptoms. And most people with herniated discs because of nerve damage, if smoking will lead to more nerve ischemia symptoms, may lead to herniated discs more serious problems.

The herniated disc is only a problem in the waist, and does not have any effect on the stomach, so patients with herniated discs, in the general diet, there is nothing not to eat, but pay attention to the regularity of the diet, can not be no regular overeating, eating and drinking.