Materials

Oxtail 1, 3 tomatoes, tomato paste half bottle, 1 onion, 2 carrots, 1 ginger, 2 star anise, a few leaves, 1 large onion, cooking wine, salt, (cilantro, small green onion flowers, millet chili, red oil, monosodium glutamate, soy sauce, pepper oil. Do dip the disk with).

Practice

1, oxtail chopped and washed, poured into the water, soak for 1 hour, and then into the pot with wine, ginger, scallions, blanching, to remove the fishy taste of oxtail and blood.

2, tomatoes with boiling water, tear the skin and cut into small pieces; onions cut into pieces; carrots cut into rollers.

3, hot frying pan to the oxtail first fried over 2-3 minutes, put the tomatoes and tomato sauce together with the fried paste, and then put the carrots and onions again stir-fried. Shovel to the pressure cooker, and then put star anise, sesame leaves, scallion section, water to be more, add enough at a time, large fire boil, turn to medium-low fire pressure, pressure a 35 minutes can be. Put some salt on it.

4, adjust a dipping plate (cilantro, scallion, millet spicy, red oil, monosodium glutamate, soy sauce, pepper oil.)

5, oxtail contains protein, fat, vitamins and other ingredients; tomatoes are rich in carotene, B vitamins and Vitamin C; onions strong sterilization, appetite, promote digestion, dilate blood vessels, lower blood pressure, prevention of blood clots, anti-cancer, anti-cancer, prevention of osteoporosis. Nutrition contained in tomato oxtail soup.