The nutritional value of the two ingredients are as follows:
1, raisin is rich in glucose, can be quickly absorbed by the body. When the body appears hypoglycemia, if you drink grape juice in time, you can quickly make the symptoms relieve;
2, the flavonoids contained in the raisin is a powerful antioxidant, can be anti-aging, and can be cleared of free radicals in the body;
3, raisin can be better than aspirin to prevent thrombosis, and can reduce the level of serum cholesterol in the human body, reduce the cohesion of the platelets, on the prevention of cardio-cerebral vascular diseases Have a certain role;
4, raisins contain an anti-cancer trace elements, can prevent healthy cells from becoming cancerous, to stop the spread of cancer cells.
5, grape juice can help organ implantation surgery patients to reduce the rejection reaction and promote early recovery.
6, ripe grapes contain 15%-25% glucose and many kinds of minerals and vitamins that are beneficial to human body. Eating more grapes can replenish qi, nourish blood, and strengthen the heart. Hot summer poor appetite, eat grapes from time to time to help appetizing, appropriate to eat more grapes can strengthen the spleen and stomach.
7, grapes are fruits containing the most complex iron fruits, anemia patients with nutritious food. Eating grapes on neurasthenia and overworked people are beneficial.
Grapes contain up to 10-30% sugar, mainly glucose. Grapes in the amount of fruit acids to help digestion, appropriate to eat more grapes, can strengthen the spleen and stomach. Grapes contain minerals calcium, potassium, phosphorus, iron and a variety of vitamins B1, B2, B6, C and P, etc., but also contains a variety of amino acids needed by the human body, eating grapes on neurasthenia, fatigue overly beneficial. After the grapes made of raisins, sugar and iron content will be relatively high, is women, children and frail anemic people's nourishment.