The stomach is the foundation of our human body, and its quality is particularly important to our health. It can effectively store the food we eat, convert it into nutrition after digestion and transport it to various organs of our body, which can effectively ensure the normal operation of our body. However, because many people do not pay attention to the protection of the stomach in their daily lives, it may easily lead to gastrointestinal disorders, and in severe cases, it may easily lead to stomach problems. If people suffer from stomach trouble, it will not only affect people's nutritional intake, but also have a great impact on the detoxification function of the human body, which will lead to various diseases and bring great trouble to people's normal life and work. Therefore, once the symptoms of stomach discomfort appear, it is necessary to adjust them in time. In daily life, you can insist on soaking in water with three ingredients, which can effectively nourish and protect the stomach and intestines for the human body, and persist for a period of time can improve the appearance of stomach diseases.
What should I do if my stomach is not good? Insist on soaking in water with "two substances", and the effect of nourishing the stomach may be "better than medicine"
1, Dendrobium
Maybe many people don't know much about Dendrobium. It is a kind of Chinese herbal medicine that we often use in our daily life. It contains some ingredients that can effectively regulate people's gastrointestinal health. If people suffer from stomach diseases, they can insist on soaking in water with Dendrobium in daily life, which can effectively strengthen the spleen and nourish the stomach, nourish yin and promote fluid production, thus alleviating the symptoms of gastritis and gastric ulcer. At the same time, soaking Dendrobium in water often can also effectively help the human body repair gastric mucosa, enhance people's gastric motility, and is very helpful to people's gastrointestinal health.
2. Astragalus membranaceus
Astragalus membranaceus is also a good ingredient of traditional Chinese medicine, which has a good conditioning effect on human body, especially for some people who know how to keep in good health, and they may often use Astragalus membranaceus to regulate their bodies in their daily lives. If the human body suffers from gastropathy, it can also use Astragalus to regulate gastrointestinal health, and appropriate amount of Astragalus can be added when making soup or decocting traditional Chinese medicine, which can effectively play the role of invigorating spleen, appetizing, diminishing inflammation and diuresis. Taking Astragalus membranaceus regularly can protect our gastrointestinal health. At the same time, some components in Astragalus membranaceus can effectively improve people's sleep quality and prevent and relieve insomnia symptoms.