Taboos for eating black garlic:
The super-high nutritional value of black garlic and its "sweet, soft and waxy" taste are gradually recognized and recognized by people, and gradually move towards people's lives. There is no garlic smell after eating, which is not found in ordinary garlic. So who is not suitable for eating black garlic? ...
Three high people:
Black garlic belongs to the method of dietotherapy to regulate the three highs. Unlike drugs, black garlic has no side effects and is more convenient to eat, with 2-3 heads per day (moderate amount is needed in severe cases).
Cerebral thrombosis population:
Black garlic has good effects of removing thrombus, effectively controlling and preventing thrombus and dissolving thrombus.
People with poor resistance:
Black garlic has a natural bactericidal effect and is called "natural antibiotic". It has no side effects and is a natural tonic for human circulation and nervous system. China, Egyptian, Indian and other countries have used black garlic as food and traditional medicine.
Cerebrovascular diseases:
Cardiovascular and cerebrovascular diseases are one of the great enemies endangering human life, and allicin contained in black garlic is its natural nemesis. Cholesterol and triglycerides play an important role in the pathogenesis, but the effective components in garlic can reduce their concentration in blood and increase high-density lipoprotein which is beneficial to human health.
People who sleep badly:
Black garlic regulates the physiological and psychological balance of human body and effectively promotes sleep.
Constipation and dyspepsia:
Black garlic can promote gastrointestinal function, eliminate anorexia in menopause and regulate constipation.
Black garlic itself is a very good food. Eating black garlic often in life can bring great benefits, but black garlic also has some problems, so we need to pay attention to this situation. These people are not suitable for eating black garlic, otherwise it will lead to physical discomfort.