Different time can choose to drink different tea. This is still a lot of benefits, especially green tea and black tea about half an hour after meals to drink the best, help digestion, diuretic fat. Almost all teas are the same.

In fact, it also depends on personal habits, I'm in Fujian, drinking tea are accustomed to, every day after meals on the drink, as if nothing.

Recommended winter drink black tea, summer drink green tea 1, green tea belongs to the cool tea, can clear the heat fire detoxification, suitable for hot fire drink;

2, black tea belongs to the warmth of the tea, regulating the stomach and intestines, nourishing the face to drive away the cold, suitable for the weather turns cool or cold drink;

3, generally speaking, spring and summer is suitable for green tea, autumn and winter is suitable for black tea, but it should be based on the person's physical condition to decide;

3, generally speaking, spring and summer is suitable for green tea, autumn and winter is suitable for black tea, but it should be based on the person's physical condition to decide;

3, green tea is suitable for green tea, fall and winter is suitable for black tea.

4, one day, the morning suitable for drinking black tea, people sleep overnight, the body is often in a relatively static state, drinking black tea can promote blood circulation, while being able to get rid of the body's cold, so that the brain blood supply is sufficient;

5, afternoon suitable for drinking green tea, usually, the human body will be in the middle of the day at noon when the liver fire is exuberant, at this time to drink green tea or green tea to make this symptom be relieved!

6, do not drink green tea before going to bed, because green tea is unfermented tea, the human body has a certain degree of stimulation.