Can you eat the skin of the field chicken
It is not recommended to eat.
In the past, when you eat chicken, the skin is not peeled off, the skin contains gelatinous substances that have a certain nutritional value, but now the chicken is peeled off the skin, there will be some parasites, or you should try to avoid eating.
Does the skin of the chicken have parasites
Yes.
There are a lot of parasites in field fowls, especially in wild field fowls, and especially in the skin of field fowls.
How to make Tianjian delicious
Main Ingredients: Tianjian (appropriate amount)
Seasonings: green pepper (appropriate amount), Lianggua (appropriate amount), peanut rice (appropriate amount), ginger (appropriate amount), garlic (appropriate amount), red pepper (appropriate amount), cooking oil (appropriate amount), soy sauce (appropriate amount), balsamic vinegar (appropriate amount), soy sauce (appropriate amount), salt (appropriate amount), chicken broth (moderate amount), sugar (appropriate amount) <
Steps:
1, prepare the ingredients and seasonings, hot pot cool oil under the peanut rice grains fried, peeled red skin;
2, the pot put some more oil (can not over the chicken meat shall prevail), hot until smoking into the chicken meat blanched and cooked;
3, add a spoonful of soybean paste stir fry; add the melon pieces stir fry. Then pour into the chicken meat in 4, continue to stir fry quickly;
4, pour into the peanut rice stir fry evenly; along the edge of the pan drizzle a little vinegar, and add a little soy sauce color;
5, while stir frying and add a little chicken essence and sugar to refresh; continue to add a little salt to taste.
The nutritional value of the chicken
The chicken is rich in protein, calcium and phosphorus, which is conducive to the growth and development of young people and improve osteoporosis during menopause. At the same time, the field chicken contains zinc, selenium and other trace elements, and contains vitamin E and other antioxidants, can promote human metabolism, delay human aging, moisturize the skin, and anti-cancer, anti-cancer effect oh. Therefore, the field chicken is a great tonic, the treatment of spleen deficiency nutritional food, with the function of supplementing the deficiency, strong essence, fever.