In fact, the pronged squash, cucurbitaceae plants. It is a kind of loofah, mainly to eat young melon, because its flesh is harder than the non-pronged loofah, can be boiled in soup, but also suitable for frying, loved by people. Eight-pronged melon is not only rich in nutrients, but also has the function of clearing heat and detoxification, health and beauty. Loofah (eight-pronged melon) and the juice overflowed after the break of the melon vine, in traditional Chinese medicine, cough, phlegm and other effects. The fresh and tender ribbed melon can be eaten, mostly used as soup dishes with eggs, and when ripe and dried in the sun, the flesh of the melon can be picked out to bathe and wash the pots and pans.

Raw materials: melon, squid, garlic, green onions, chili peppers, salt, abalone juice, chicken essence, sugar.

Practice steps:

Step 1, ingredients.

Step 2, rib melon peeled and cut into 4 parts and then cut team melon flesh, and then just cut pieces.

Step 3, squid to remove the outer membrane cut flower knife to change the small, after the water boiled into the pot blanching 20 seconds to fish out.

Step 4, blanched out of the water bleaching cool and then put salt ice water in the freezer.

Step 5: Heat the oil in a pan and pass the melon through the oil.

Step 6: Fry for 1 minute, then drain.

Step 7: Heat the oil in a pan and sauté the garlic.

Step 8: When the garlic is fragrant, turn up the heat and stir-fry the squid.

Step 9, stir-fry a few times, add the amount of boiling water and then seasoned chicken, salt, sugar, abalone juice.

Step 10, seasoning and stir-fry evenly and then add the green onion and chili pepper stir-fry evenly out of the pot.

The 11th step, on the dish, the greedy cat favorite eat squash.

Warm tips:

1, buy squid usually have two kinds of squid, one is dry squid (frozen a whole plate look will be difficult to see) and another is soaked in water chilled squid is used in the former in the brine soaked, will look better cooked shrinkage is also more, dry squid will be better. Squid blanch bleach cool immersion salt ice water can make the taste more crispy and crisp, fresh sweet flavor is not lost. 2, the prismatic melon will be harder than other squash body, and then oil more so that the taste is more crispy, if not oil on the more fried for a while can be. 3, squid and prismatic melon have been cooked treatment, so the time to fry very quickly on the two.