1. Edible salt
No matter what kind of hypotension patients are, they can eat more salt, because salt can increase blood pressure and improve symptoms such as dizziness, drowsiness, and weakness. . If pregnant women have low blood pressure, they can also eat more salty foods in moderation, but at the same time remember to drink more water and exercise more.
2. Ginger
If you have low blood pressure, you should eat ginger regularly, which helps digestion, stomach, spleen, and blood pressure; pregnant women can sprinkle ginger powder in vegetable soup or use it with Make ginger powder into water and drink it as tea.
3. Foods rich in protein
What should pregnant women with low blood pressure eat? Foods rich in protein are a good choice. Expectant mothers can eat more easily digestible protein-rich foods, such as chickens, eggs, fish, cheese, milk, lotus seeds, jujubes, mulberries, etc. These foods have the effect of nourishing the heart and blood, strengthening the spleen and brain. .
4. Appropriate high-cholesterol foods
Pregnant women can eat some cholesterol-rich foods during low blood pressure, such as pig brain, liver, eggs, butter, fish eggs, and pig bones. and other foods, which are helpful in increasing blood cholesterol concentration, increasing arterial tension, and raising blood pressure.