Pancakes how to do and thin and not broken
Materials: 150 grams of low-gluten flour or plain flour, boiling water (ratio of 2:1 depending on the dryness and humidity of the flour self-adjustment), green onions moderate, salt 1/4 spoon, pepper 1/4 spoon and a half, lard or salad oil moderate. Methods: 1. flour and water, water slowly added, combined into a light dough, wake up for twenty minutes. 2. free time to deal with green onions. Wash and dry the water, chopped
3. After the dough woke up, light pressure to let the air bubbles run off, rolled round and flattened, rolled into a cow tongue shape, three to four times. Try to make it as thin as possible, so that when it is rolled up, there are more layers and the texture is more crispy.4. Spread evenly with lard or salad oil, salt and pepper, then sprinkle with chopped green onion, and then sprinkle with a layer of thin powder,, [the powder here is for the purpose of layering well]. Roll up the rounds into strips and pinch them tightly at both ends and at the closure. Stand it up, flatten it with your hands, and roll it out to the size of the original one. Remember to make it thinner. Shaping 5. Medium heat pan, put a little oil, color, change to low heat and fry until golden brown on both sides.
Pancakes can often eat
Pancakes are almost one of the staples of Shandong people, and both men and women of all ages will eat. As a staple food and snack a food, is it possible to eat often. Generally speaking, pancakes often eat no big problem, but everyone's body is different, so it also depends on different people.
1, hot people should not be long-term regular consumption: pancakes of high calorie, if itself on fire, it is recommended not to eat pancakes. Moreover, if long-term regular consumption, it will also lead to the phenomenon of fire. Therefore, when consuming pancakes, it is best to roll other dishes together. In particular, people with phlegm-damp body, Yin deficiency phenomenon, it is best to consume less.
2, small children should not eat: Although the pancakes are very common, and the flavor is very fragrant, but small children are not suitable to eat. Because the digestive system of small children is not fully grown, if too much to eat will bring the burden of gastrointestinal, and sometimes pancakes inside the folder of vegetables is raw, to the small children to eat to pay attention.