Ingredients required

Main ingredients: 10 shrimps, 2 eggs, 1 handful of chopped green onion.

Seasoning: chopped pepper, pepper, cooking wine, sesame oil, cooking oil, very fresh soy sauce.

Fold and edit the production method of this paragraph

1. Wash the shrimps, remove the shrimp lines, chop into pieces, marinate with a little pepper and cooking wine for 10 minutes, wash the green onions and set aside. Scrambled eggs with chopped pepper and shrimp

2. Beat the eggs, add a little cooking wine, pour in the marinated minced shrimp and chopped green onion, add a spoonful of chopped pepper, two drops of sesame oil, and a little water, stir Evenly.

3. Grease the frying pan with oil. When the oil is hot, pour in the prepared egg liquid and shake gently to heat the egg liquid evenly. After 1 minute, turn it over gently and stir-fry quickly. , finally add a little soy sauce that tastes very fresh and serve.

Collapse and edit this paragraph. Instructions for consumption

1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of themselves after illness.

2. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. It can also Dilates coronary arteries and helps prevent hypertension and myocardial infarction.

3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.