Is this delicious and nutritious? Let's have a look!
First of all, let's see what soft-shelled turtle is best for stewing:
root of membranous milk vetch
Formula: 60g of Astragalus membranaceus, 0/000g of soft-shelled turtle/kloc-,and appropriate amount of yellow wine, refined salt and ginger.
Production: Slaughter live soft-shelled turtles, remove their heads, claws and viscera, wash them, cut each soft-shelled turtle into four pieces, put them in a pot with Astragalus, yellow wine, refined salt and ginger, add appropriate amount of water and simmer for two hours, and serve.
Chinese wolfberry and yam
Raw materials: 800g soft-shelled turtle, 30g medlar, 30g yam, refined salt, yellow wine, onion, ginger slices and lard.
Methods: First, the soft-shelled turtle was killed, then the head and neck were cut, and the trachea and viscera were cut by laparotomy. Chop off the claws, boil them in boiling water, and scrape off the back shell.
Black mucous membrane, chopped into several pieces, turtle shell can be stewed with turtle in soup pot. Wash and slice yam, and wash medlar. Pour a proper amount of water into the pot, and add turtle, medlar, yam and refined salt.
, yellow wine, onion, ginger slices
Boil lard with high fire, then simmer with low fire until the meat is cooked and rotten, and remove the onion and ginger.
Efficacy: Moisturize skin and blacken hair, and be used for symptoms such as dry skin and dull muscles. The food has effects in blackening hair, moistening skin and resisting aging.
chicken (as food)
Ingredients: soft-shelled turtle 1, half chicken.
Seasoning: salt, monosodium glutamate, ginger, star anise, pepper and onion.
The practice of stewed chicken with soft-shelled turtle;
1. Open the turtle and let it bleed clean.
2. Wash the chicken and cut into pieces.
3. Blanch the turtle with boiling water, let the turtle peel off the green fascia on the shell and hoof and rub it carefully.
4. Remove fascia and internal organs. Soft-shelled turtle liver can be kept for eating.
5. The treated and washed soft-shelled turtle doesn't look so green.
6. Put the soft-shelled turtle and chicken in cold water, add ginger slices, star anise and other soup materials to taste. After the fire boils, simmer slowly. When stewing, you should constantly skim the blood and floating foam to make the soup clear.
7. After more than an hour, stew until the essence of the ingredients is out of the pot, the meat is rotten, the soup becomes smooth, and finally add salt. Season with a little white pepper and monosodium glutamate before turning off the fire, sprinkle with coriander and serve.
The above mainly introduces what is the best stew for turtles. You got it? Then let's learn how to stew odorless turtle soup.
1、
Most soft-shelled turtles have yellow paste, which is the fat of soft-shelled turtles. Smooth and light yellow, mostly in the middle of the muscles of the limbs, fat and smelly. When the turtle is opened and cleaned, the fat must be scraped clean with a knife to remove the fishy smell.
2、
Adding onions, ginger and cooking wine can also remove fishy smell when cooking.
3、
After slaughter and preliminary treatment, cut into pieces, add white wine, or carve flowers and tea into the pot, stir-fry until the water evaporates, and take out the flying water to remove the fishy smell. Be careful not to put oil when frying.
4、
Slaughter the washed turtle, eviscerate it, and put it in the oil pan for a while. The smell is also very good.
5、
After the wild soft-shelled turtle is slaughtered, the internal organs are taken out, and attention is paid to protecting the gallbladder and taking bile; After all the soft-shelled turtles are washed, add a little water to the bile and smear it evenly on the soft-shelled turtles. After 2-3 minutes, wash with clear water. The turtle treated in this way not only has no fishy smell, but also tastes more delicious.
Finally, let's discuss how to choose turtles.
look
Look at every part of the tortoise. If you find that the turtle you want to buy has a relatively complete shape, thick muscles, shiny abdomen and four strong and agile legs, it is a better turtle. If not, it is an inferior turtle. Pay special attention when buying.
snatch
Grasping the turtle's anti-legs with hands, such as fast moving, kicking with four feet and fierce and powerful turtles; If the activity is not flexible, the four feet move slightly or even don't move, it is an inferior turtle.
cheque
Mainly check whether the high collar has crochet. Soft-shelled turtle with hook and needle can't be stored for a long time and transported for a long distance. Inspection method: You can stimulate the turtle's head with hard bamboo chopsticks, let it take a bite, then stretch its neck with one hand and touch it with the other.
attempt
One last try. Try what? Is to test the turtle's reaction. First, turn it over and put it on the ground. If it is found that it can turn over immediately and run faster, it is a quality turtle. If it is found to react slowly and turn slowly, it means it is inferior.
The above is about:? What's the best stewed turtle?
Is this delicious and nutritious? I hope it helps you.