Effects and functions of fish oil:

Lowering blood lipids

Large amounts of fat gathered in the blood, will cause blockage of blood vessels, so that the blood flow through the blood vessels more and more less, if not cleaned up in a timely manner, will make the blockage situation is more and more serious, which will lead to a series of physical diseases. Fish oil has a very good effect in lowering the fat content inside the blood, and can play a role in lowering blood fat.

Improve intelligence, prevent dementia

If our brain nerve development is not good, it will affect a person's intelligence, fish oil contains essential nutrients to promote the development of the brain, very useful for improving intelligence. Those who are old, the brain will be a faster and faster rate of decline, serious will also suffer from dementia, so long-term supplementation of fish oil helps these people's brain thinking more active, so as to play a role in the prevention of dementia.

Improve memory

As we grow older, and the pressure of work or study becomes greater and greater, we will have a very obvious feeling that our memory is not as good as it used to be, and it is clear that we have read a lot of times how to memorize the text but how to not be able to come back to the small, or the next second, we can't think of what we did the last second.

Fish oil can make the nerves of the brain more active, which can improve the effectiveness of memory, so the students or often engaged in mental labor workers can be appropriate to supplement this health care products.