2 Slice ginger and pat it loose.
3 Put a proper amount of ginger slices into a purple sand pot to boil, and then add sweet potatoes. Boil until soft,
Add rock sugar five minutes before cooking.
PS: 1 Add ginger slices to bring out the fresh fragrance of sugar water.
If you put the rock sugar too early, the sugar water will be sour, so you'd better put it later. The practice of sweet potato ribs garlic eggplant rice cooker (cooking with rice cooker) Material: 1: ribs, sweet potatoes, eggplant and ginger are all used.
Material 2: Lee Kum Kee garlic Chili sauce (for burning eggplant), cooking wine, Lee Kum Kee secret braised sauce (soy sauce can be used instead),
Steamed pork rice noodles (water starch is also acceptable), sugar, salt. Practice of ribs: (rice cooker) 1. Wash the ribs and cut them into small pieces. Marinate them with salt and cooking wine for a while.
2, sweet potato peeled and cut into pieces.
Put a proper amount of oil in the rice cooker.
Stir-fry the ginger slices and ribs in the pot.
5. When the surface of the ribs is slightly burnt, pour in braised pork, put two spoonfuls of steamed meat powder and cover the ribs with water.
6. Wait until the water is half boiled, add sweet potatoes, stir, cover and boil.
7. Pour in two spoonfuls of steamed meat powder and a little sugar. If it is not salty enough, add a little salt and continue cooking until the sweet potato is cooked.
Note: you don't need steamed meat powder, you can add a little water starch, not too much, because sweet potato itself is starch, which tends to thicken eggplant. Practice: 1, wash the eggplant, roll it with a knife, put a proper amount of oil in the pot, add the eggplant, and stir fry until it is broken.
2, put garlic sauce, a little braised juice, stir fry evenly over high fire, and add a little salt if it is not salty enough.
3. put a little water.
3. Cover and stew for a while. The practice of sweet potato and jujube porridge is super simple, with two small handfuls of yellow sweet potatoes and a few red dates in Northeast pearl rice; Then cook porridge first, then add sweet potatoes and red dates and simmer for about 30 minutes.
Like to eat sweet and add some rock sugar to sweet potato (snack dessert), materials and methods
Materials:
Yellow land sweet potato 300 grams
90 grams of soft sugar
500g of peanut oil (actually 40g of oil)
Practice: 1. Wash and peel sweet potatoes and prepare soft candy;
2. Cut the sweet potato into hob blocks with uniform size;
3. Heat the pot and add fresh peanut oil;
4. When the oil is burned to 50% heat by medium fire, pour it into the cut sweet potato, turn to medium and small fire, gently push it along the edge with a colander from time to time, and stick it with chopsticks to judge it as raw and cooked; 5, fry until golden brown and remove;
6, pour all the oil out, don't brush the pot (no need to pour the oil, the oil on the pot is enough), and then pour the sugar;
7, with a small fire, always keep gently stirring with a shovel, so that the sugar melts evenly;
8. Cook the sugar slowly until it is light red;
9. When the foam changes from big to small, scoop up the sugar juice with a shovel to form a line, indicating that the sugar is ripe.
10, quickly turn the sweet potato in the pot to make it evenly wrapped in sugar juice, and then put it on a plate coated with sesame oil.
Tips:
1, in order to facilitate the cleaning of tableware, it is best to put a little sesame oil on the plate before cooking to prevent the sugar liquid from getting on it;
2, fried sweet potatoes should be eaten hot, sugar is easy to solidify when it is cold, and silk can not be pulled out.
Don't be in a hurry when eating, or you will burn your mouth, especially children. Be sure to eat this dish under the supervision of adults.
5. When eating, it is best to put a bowl of cold boiled water on the table and eat it with chopsticks to avoid chopsticks being stuck by sugar;
6. The healthiest way to eat sweet potatoes is to roast and steam them. Although cabbage is sweet and delicious, it is fried food after all, so you must not eat more. A holiday is enough, and it is better to eat less at ordinary times.
Six problems to be mastered in making sweet potato paintings;
1, the selected vegetable oil. It is best to use fresh peanut oil instead of fried old oil for drawing, otherwise it will affect the taste and color;
2. Fried sweet potatoes. When the oil is heated to 50% by medium fire, put the raw materials into the pot. Turn the heat down and gently push along the edge with a colander from time to time. Be sure to fry it slowly. Otherwise, the fire is too big and the oil is overheated, and the fried sweet potato will be caught. To judge whether it is raw or cooked, you can hold it with chopsticks. If you insert it easily, it means it's fried thoroughly. The finished product should be golden yellow.
3. The ratio of sugar to raw materials. The ratio of soft candy to sweet potato is about1:3; Too little can't wrap the raw materials, and too much affects the taste;
4. sugar. There are five ways to cook sugar, namely, boiling sugar in oil, boiling sugar in water, boiling sugar in oil, boiling sugar in dry pot and boiling sugar in oil bottom. I cook sugar in an oil pan. If you cook sugar with oil, it is enough to pour out the oil without brushing the pan after the raw materials are fried, which will reduce the cooling time of the raw materials and master the oil quantity.
5. Keep the heat of raw materials. The poured sweet potato must be hot, otherwise it will make the sugar juice cool and the silk will not be pulled out.
6, grasp the heat. Otherwise, you can't afford to pull out the silk before the heat has passed; Too much heat will make you bitter. Heat the wok with a small fire (the frying pan itself is hot, so you can't use a big fire), add the white sugar and stir with a shovel until it melts evenly. When sugar is reddish, bubbles appear due to evaporation of water. When the bubbles change from big to small and the color becomes dark (not too deep), scoop up the sugar juice with a shovel, which can be a line, indicating that the sugar has been boiled. At this time, you must quickly pour in the fried sweet potato, quickly turn it over, and let the sugar juice be evenly wrapped on the raw materials, and put it on a plate with sesame oil. How to make sweet potato corn porridge (breakfast recipe-how to make thick and sweet porridge) Ingredients: sweet potato 150g, coarse corn flour 70g.
Ingredients: Appropriate amount of water.
Making:
1, peeled and diced sweet potato.
2. Put the sweet potato in the pot and add water until it is 80% ripe, that is, you can insert it with chopsticks.
3. Put the corn flour into a bowl, add a little water to dissolve the corn flour into a thin paste, and stir until there is no dry powder.
4. Slowly pour the corn flour paste into the pot, stirring while pouring.
5. Cook on low heat for 5- 10 minutes. Key:
1. When adding corn paste to the pot, don't overcook the sweet potato, otherwise the sweet potato pieces won't form and will rot easily after completion.
2. Stir constantly after adding corn paste, otherwise it will easily paste the bottom of the pot. Methods of frying sweet potatoes (sweet potato balls, fried sweet potatoes, fried sweet potatoes):
1. Wash the sweet potato, peel it, steam it, press it, add some whipped cream without sugar, and stir it roughly clockwise after pressing it.
2. Mashed potatoes are roughly reunited. To avoid scattering after cooking, beat an egg white, dip the ball in the egg liquid, and then roll it in the bread crumbs. Ha, roll them one by one, and prepare to blow them up! 3, very simple, the fire does not need to be too big, the sweet potato itself is cooked. The skin looks a little yellow. Take it out. It's a little cold. Come on, try one. Wow! The skin is crisp, and besides the sweet sweet potato flavor, there is also a faint milk flavor inside. Delicious, delicious. Method for making sweet potato cake