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How to Stir-Fry Crab

You can make a spicy crab, a delicacy usually made with meat crabs supplemented with green onions, ginger, peppercorns and dried chili peppers. This dish is fragrant, spicy, fresh, crisp, flavorful and nutritious. Here is a brief introduction to how to make spicy crab.

Spicy crab ingredients:? fresh meat crab 500 grams of a, 10 grams of pepper crushed, 15 grams of chili oil, 5 grams of coriander, three or four small red chili peppers, 10 grams of salt, 5 grams of ginger, 5 grams of sugar, 10 grams of cooking wine, 5 grams of cooked sesame seeds, 5 grams of powder.

Spicy crab practice:

1, the first with a brush to wash the meat crab, remove the meat crab feet and feet pincers, break open the crab shell, is no pincers from the crab end of the pincer toward the end of the pincer to break open. After breaking the shell, wash the dirty place inside the cavity, then cut the crab body into two cuts and four pieces with a knife, and pat the crab pincers, and put all of the above into a plate.

2, the small pepper cut into small slices, coriander cut into segments, ginger cleaned and cut into minced and then sprinkled with cooking wine, salt together in the meat crab plate, into the steamer first steam 8 minutes, off the fire.

3, another pot, set into the chili oil, while the crushed peppercorns, another small chili pepper flakes into the slow-fire stir-fry aroma, and then the steamed crab and steamed out of the soup into the pot, stir-fry for 4 minutes, a thickening, sprinkle sesame seeds, you can put out of the pot.

Eating Value:

The nutritional value of crab is very rich, because crab is rich in protein, carbohydrates, calcium, phosphorus, potassium, magnesium and other trace elements and vitamin D, which has a very good nourishing effect on the body. It has a detoxifying effect and can promote the elimination of toxins from the body. It can also improve the body's immune system, and it is very suitable for those who have been sick for a long time. It also has an anti-aging effect, because the crab is rich in vitamins A and E, which can prevent the aging of the skin; it can also promote the healing of wounds.