Hairy tripe contains protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid, etc. It has the functions of invigorating the spleen and stomach, invigorating qi and nourishing blood, tonifying deficiency and essence, quenching thirst, dizziness and so on.
First, the nutritional value of hairy belly
Tripe is flat in nature and sweet in taste. It is rich in protein, fat, vitamins, riboflavin, protein and trace elements such as calcium, magnesium, potassium, iron and zinc. It has the effects of invigorating qi and blood, invigorating spleen and stomach, tonifying deficiency and replenishing essence. According to the measurement, Every 100g beef omasum contains protein 14.5g, fat10.6g, cholesterol104mg, thiamine 0.03mg, vitamin E 0.5 1 mg and riboflavin 0.13mg. Kloc-0/04 mg, retinol 83.4 mg, calcium 40 mg, sodium 60.6 mg, magnesium 17 mg, iron10.8 mg, zinc 2.3 1 mg, manganese 0.2 1 mg and selenium 9.07 mg.
Second, the nutritional effect of hairy belly
1, enhance immunity
Protein content in hairy belly is extremely high, which is a traditional Chinese medicine substance that constitutes human tissues and organs, and also a basic nutrient for maintaining immune system. Regular consumption of hairy belly can enhance the body's immunity and make the body stronger.
2. Protect the liver
Fat and cholesterol in beef omasum are not much, and fat is an indispensable nutrient for the liver, so eating beef omasum can not only protect the liver, but also avoid gas diseases caused by excessive fat intake.
3. Tonifying deficiency and benefiting spleen and stomach
Maodu is rich in nutrients such as protein, vitamins, fat, thiamine and trace elements such as calcium, potassium, magnesium, iron and zinc, which can meet the different nutritional needs of human body, and is especially suitable for people with spleen and stomach weakness, malnutrition and chronic illness.
4, calcium and bone.
The calcium contained in hairy belly can supplement a certain amount of calcium needed by human body to prevent osteoporosis.
5, Buzhong Yiqi
"Compendium of Materia Medica" records that Maodu "tonifies the middle energizer, tonifies qi, detoxifies, and improves the spleen and stomach"