5 Monomer saponins Rb 1 and Rg2 in American ginseng, a woman with low sugar and low blood fat, have a strong hypolipidemic effect, so taking American ginseng regularly can effectively reduce blood viscosity and blood fat, and the polysaccharide components in American ginseng also have a good effect on lowering blood sugar, which is very suitable for people with high sugar and high blood fat, but those with low sugar and low blood fat should be taken with caution to avoid aggravating the disease.

6 contraindications for women to eat American ginseng 1, avoid taking American ginseng in excess, which is a tonic medicine, and has the function of nourishing yin and tonifying kidney. Take 1~2g once, and the amount is not much. If you take a large amount at one time, it will lead to vigorous yin and weakened yang, which is not conducive to the balance of yin and yang. The imbalance of yin and yang will reduce the body's resistance, and it will also lead to some adverse reactions, such as indigestion.

2. Avoid taking American ginseng for women every day. If taking it every day, it will be harmful to health, and it will easily aggravate the cold gas in the body, causing discomfort symptoms such as abdominal pain and diarrhea. It is recommended to drink it 2-3 times a week for daily health care, and it is appropriate to soak it in 5 5- 10/0g once. If taking it for treating diseases, please follow the doctor's advice on dosage and course of treatment.