Apple cider vinegar is an acidic taste, alkaline drink after metabolism in the body, has the function of neutralizing fish, meat, eggs, rice, noodles and other acidic food, and is conducive to the preservation of its various nutrients and promote the absorption of calcium. Most of the acidic food contains calcium, potassium, magnesium, iron, sodium, manganese, zinc and other metal elements, such as apples, tomatoes, although the mouth has a sour taste, but these organic acids in the body decomposition into carbon dioxide and a variety of acidic salts and alkaline. Alkaline body of the more acidic body immunity, etc. Role 1 easy to catch a cold in the morning drink apple cider vinegar 2 shift workers drink fruit vinegar can eliminate fatigue 3 night drink fruit juice vinegar beauty