Yes. Okra is best eaten with some regular meat or eggs, and it can also be eaten cold. I haven’t found anything that it can’t be eaten with. Be sure not to add water to stir-fry okra, just stir-fry it over high heat until it changes color. It's better if it's raw rather than fried. It can be eaten raw so don’t worry. If fried for a long time, the nutrients will be lost.

Expansion:

1. Okra (scientific name: Abelmoschus esculentus) belongs to the family Malvaceae. It is also known as okra, coffee okra, and its common names are lady's finger and eggplant. It is grown in Pingxiang, Jiangxi Province, and in southern China. It is also known as "foreign pepper" because it looks like a hot pepper. Split it lengthwise with a knife, which may scare many diners away from the kitchen. It likes warmth in nature and is native to Africa near present-day Ethiopia and tropical Asia. It is currently widely cultivated in tropical regions such as Europe, Africa, the Middle East, India and Southeast Asia.

2. Its edible part is the fruit pod, which is divided into green and red. It is characterized by crisp, tender, juicy, smooth and not greasy, and unique fragrance. In recent years, it has become a popular best-selling vegetable in Japan, Taiwan, Hong Kong and Western countries. It likes a warm climate and is not cold tolerant. It should be planted in deep fertile soil and sunny places. Okra is usually sown in March and will germinate in 3 to 5 days. The seedling stage will last about 40 days and will begin to bear fruit in May. The growth cycle is generally more than 7 months.