You can't. Eating a little leisure fruit occasionally can regulate your body, but you can't eat it for a long time. Leisure fruit has a certain laxative effect. If eaten for a long time, it will make the stomach dependent and reduce the intestinal peristalsis. At the same time, the random fruit contains cassia seed and dark plum kernel, and these two ingredients contain amygdalin, which will stimulate the sensory nerve endings of the intestine to a certain extent and enhance the reflex peristalsis of the rectum. Long-term consumption is easy to cause diarrhea and abdominal pain.
The main raw material of leisure fruit is dark plum, which has a certain laxative effect and is rich in organic acids, which can decompose body fat to some extent. In addition, Paraguay tea powder is added when making leisure fruits. This kind of Madai powder contains phenols, and also has a certain effect of clearing intestines. Therefore, eating a little leisure fruit in moderation can play a role in reducing fat, slimming and relaxing bowels.