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The efficacy and role of black soybean oil

1, the prevention and reduction of cardiovascular disease

Black soybean oil is rich in unsaturated fatty acids and oleic acid, a large number of vitamins A, D, E, F, K and carotene and other fat-soluble vitamins and antioxidants and other components, the consumption of black soybean oil can reduce the level of low-density lipoprotein (LDL) cholesterol, help to prevent and reduce the incidence of a variety of cardiovascular and cerebral vascular disease and arteriosclerosis. It is extremely suitable for young children and the elderly.

2, skin care, beauty, skin care

Black soybean oil can nourish the skin, remove fine wrinkles, cracking and itching. In the dry season, black bean oil can prevent skin cracking and itching. After shampooing a few drops to the hands directly coated in hair, can make the hair black and shiny, smooth and silky, black soybean oil is rich in anthocyanins can remove free radicals in the body, there is a role in slowing down the aging process.

Expanded information

China has black bean production throughout the country. China's black bean resources, a variety of types, black bean fat content of 16%, mainly containing unsaturated fatty acids, the absorption rate of up to 95%, in addition to meet the body's need for fat, but also to reduce the role of blood cholesterol;?

Black beans are rich in vitamins, mayonnaise, melanin and lecithin and other substances, including B vitamins and vitamin E content is very high, with nutritional health care, black beans also contain a wealth of trace elements, to maintain the functional integrity of the body, slow down the aging of the organism, reduce blood viscosity, to meet the brain's need for trace substances are essential.

Baidu Encyclopedia - Black Bean Oil

Baidu Encyclopedia - Black Bean (Soybean, family Leguminosae)