Almond can achieve the effects of promoting fluid production to quench thirst, moistening lung to relieve asthma, moistening intestine to relieve constipation and reducing intestinal cancer. Although almonds have many medicinal and edible values, they should not be eaten in large quantities.

Pistachio nuts are beneficial to blood vessel health and have a protective effect on the cardiovascular system. Long-term consumption can have a good protective effect on the heart.