1, autumn vegetables
Every time you enter the autumnal equinox, it means that autumn has officially arrived. In many parts of the north, there is a traditional custom of eating autumn vegetables. Autumn vegetable is a kind of wild amaranth, which is called "autumn is better than autumn" in many areas. It can be fried or eaten in soup, which means people are safe, healthy and happy.
2. Tangyuan
Tangyuan is the most auspicious food among the people in China. Entering the autumnal equinox, most areas in the north have the custom of eating glutinous rice balls, which means that the family is round and round. On that day, many people will also eat jiaozi with Bao Butong stuffing, which is rich in nutrition and suitable for autumn.
3. Taro cake
There are also many places to eat taro cakes in northern China. It is a kind of food with taro as the main raw material. It is rich in high calories and nutrients and is easily digested and absorbed by the human body. It is more suitable for autumn and can also be eaten as a dish, which has many benefits to human health.