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Broken Defense! A week's worth of home-cooked stir-fries
Week not to repeat the same home cooking stir-fry, with a detailed tutorial

dry pot organic cauliflower

Instruments: organic cauliflower, pork, green onions, garlic, millet chili pepper, onions, bean paste, soy sauce, soy sauce, old soy sauce, oil, sugar, salt

Step by step

1, cauliflower torn into small pieces, pork slices, millet chili, line pepper cut into sections, onion shredded

2, five-flower meat stir fry fat, add onion, garlic 1 spoon of bean paste, stir fry red oil, add chili peppers, onions, stir fry flavor

Onion stir fry fat beef

Ingredients: fat beef, onion, garlic, scallions 2 spoons of soy sauce plus 1 spoon of dark soy sauce, add 1 spoon of oil

Sauce. Add half a little black pepper, add half a spoon of sugar, add 1 spoon of starch, add half a bowl of water, stir all

Practice steps

1, onion shredded, garlic minced, scallions chopped scallions, fat beef fried fish out of the standby

2, hot oil in the wok, garlic did not explode, put onion stir-fried, add the fat beef stir-fried, dripping into the sauce, stir fry over high heat to collect the juice, out of the pan sprinkled with chopped onions.

Apricot mushrooms stir-fried cowboy grain

Inputs: apricot mushrooms, beef half, chili pepper a, millet pepper 2, garlic and green onion, starch, cooking wine

Practice Steps

1, apricot mushrooms diced, garlic chopped, green onion cut chili pepper cut good.

2, beef meat diced, add wine, soy sauce, starch, marinate for 10 minutes.

3, hot oil in the pan, pour into the diced meat stir-fry brown, add green onions and garlic stir-fry incense, add salt, soy sauce, soy sauce oil stir-fry evenly.

4, add apricot mushrooms stir fry cooked, add green and red stir fry evenly.

Chili pepper stir-fry

Ingredients: lean meat, green pepper, starch, garlic

Practice steps

1, lean meat thinly sliced, chili peppers cut and spare.

2, lean meat with water, soy sauce, soy sauce, salt starch scratch evenly. Then add oil and marinate for 10 minutes.

3, a little oil in the pot, pour into the lean meat slipped cooked Sheng out of the pot to stay in the bottom of the oil garlic burst incense, pour into the green pepper stir fry, add fried meat, add wine, salt chicken essence, soy sauce oil stir fry evenly out of the pot.

Fish-flavored eggplant with meat foam

Ingredients: one eggplant, 100g of meat foam, small onion root, 2 slices of ginger, 3 cloves of garlic, millet chili two

Step by step

1, the soul of the fish sauce: a spoonful of soy sauce, a spoonful of vinegar, a spoonful of oil, a spoonful of sugar, a spoonful of cornstarch, half a bowl of water and stirred well spare.

2, eggplant cut into strips, onion, ginger and garlic millet chili chopped spare.

3, the oil temperature 7% heat into the sub-frying two minutes edge of the yellowish can be fished out of the oil.

4, the pan left a little oil, pouring human meat frying until the color white, pouring white onion ginger and garlic millet chili pepper stir-fried to add bean paste stir-fried, pouring into the fish sauce to cook for a minute.

Home-style stir-fried meat

Inputs: pepper, pork, onion and ginger

Steps

1, pepper slices of meat cut up and spare, put a little oil in the pot, into the meat, fry until the oil out of the sheng.

2, the bottom of the pot to stay in the oil burst incense onion and ginger, add a spoonful of bean paste fried red oil and then add people meat, put a spoonful of soy sauce and a spoonful of cooking wine half a spoonful of old soy sauce, add the pepper fried can be.

Bean curd stir-fried meat

Instruments: Bean curd, pork, scallions, scallions, garlic sliced, red pepper shredded,

Practice steps 1, bean curd plus warm water soaking 2, lean meat slices, 1 spoon soy sauce, half a spoon frog oil 1 sentence of starch to mix evenly and standby 3, mixing a sauce: 2 spoons of soy sauce, 1 spoon of frog oil, half a spoon salt, 1 spoon of starch, half a spoon of salt, 1 spoon of starch, 1 spoon of salt, 1 spoon of salt, 1 spoon of salt, 1 spoon of salt, 1 spoon of salt, 1 spoon of salt, 1 spoon of salt, 1 spoon of salt, 1 spoon of salt, 1 spoon of salt, 1 spoon of salt. 1 spoon starch, half a bowl of water mixing standby

4, hot oil in the pan, add onion slices of garlic burst incense, add the marinated lean meat stir-fried until browned, the soaked good bamboo poured into the stir-fry, add a good sauce sauce to stir-fry evenly covered with a lid on the pan on medium heat for 5 minutes, and finally the red pepper into the stir-fry for two minutes can be out of the pan sprinkled with scallions.

Meat frying pickled string beans

Ingredients: pickled string beans, meat, ginger, garlic, dried chili peppers, flowers

Step by step

1, pickled string beans ready, ginger and garlic sliced, dried chili peppers cut into sections.

2, hot oil under the bean curd in a small fire heart fry until the surface wrinkled sheng out, leave a little oil in the pan add pork foam fried to brown add ginger, garlic, thousand chili, pepper fried flavor, pouring people fried bean curd, add a spoonful of soy sauce, a spoonful of frog oil, a spoonful of white sesame, half a spoonful of salt and chicken stir fry are spoonfuls.