500 grams of live crucian carp, washed and cut with a cross knife on the back. After frying on both sides, cook rice wine, add water, ginger, onion, etc., and stew for 20 minutes on low heat. 200 grams of towel gourd, washed and sliced, put in fish soup, cook over high heat until the soup is milky white, add salt, and take off the pot after 3 minutes. It has the functions of invigorating qi and spleen, clearing away heat and toxic materials, and regulating milk. If the loofah is replaced with bean sprouts or medulla tetrapanacis according to taste and habits, the effect is similar.

Second, stewed black-bone chicken

Black-bone chicken meat1000g, washed and chopped, mixed with onion, ginger, salt, wine, etc., and covered with codonopsis pilosula15g and astragalus membranaceus 25g. Lycium barbarum15g, steamed for 20 minutes. Indications: postpartum weakness and hypogalactia.

Third, stewed pig's feet with peanuts

2 pig feet, washed and scratched with a knife. 200 grams of peanuts, salt, onion, ginger and yellow wine, add water, boil with strong fire, and then cook with slow fire until cooked. It is effective for patients with yin deficiency and hypogalactia.