You need to put cornstarch to steam Chrysanthemum coronarium.
Steamed Chrysanthemums
Materials
Chrysanthemums a handful of flour 20g cornstarch 20g ? 1 garlic 1 spoon vinegar 1 spoon soy sauce 1 spoon ? Salt 10g Sugar 10g Fragrant oil 20ml
Detailed steps:
Wash and drain the Chrysanthemum coronarium, a little damp can be, do not dry all.
After washing it out, in order to be quick, absorb both sides with kitchen paper.
Cut Chrysanthemum into segments, or broken segments, layered with flour and cornmeal.
Mix well. It is good to grab the stirred vegetables and have dry flour on the bottom of the bowl.
Water boiled and add the flour mixed corns. Steam on the cage for 8-10 minutes.
In the meantime, prepare to mash the garlic cloves and puree them.
Mix the garlic paste with cold water to make a garlic paste sauce and set aside (to dilute the concentration of vinegar and soy sauce).
Add vinegar, soy sauce, salt, sugar and sesame oil to the garlic sauce. My own ratio of 3:1:2:1:1, in short, is the main garlic paste water, vinegar more, salt slightly more, the rest are a little. After all, it is the sauce, too light dripping on the flavor. Like to eat spicy can also add chili.
Steam well! Out of the pot!
Topped with the tuned garam masala sauce, stirring evenly can be eaten.
Note
Flour would rather have more flour, flour is sticky, cornmeal is not sticky, necessary ~ the ratio of the two free to adjust.
Nutritional value of Chrysanthemum coronarium
The Chrysanthemum coronarium has the effect of regulating the stomach and spleen, lowering blood pressure and brain. Eat Chrysanthemum, cough phlegm, spleen and stomach, memory loss, habitual constipation have a better effect.