1, from the point of view of nutrition. The heat of red beans is a little higher than that of red beans, which are rich in cellulose. After ingesting into the body, it will not only lead to heat accumulation, but also promote intestinal peristalsis, accelerate stool excretion, and achieve the effect of losing weight.
2, adzuki bean is rich in nutrition. Adzuki bean is rich in vitamin B, protein, calcium ion and iron ion. It can nourish nerves, improve insomnia and dreaminess, increase bone strength and improve anemia.