Boil the canned eight-treasure porridge in boiling water until it is warm, which is better, safer for the body and less prone to diarrhea.

If possible, you can also pour out the eight-treasure porridge and heat it in the microwave oven. When the eight-treasure porridge is steaming, you can take it out and eat it directly. But when it is hot, it must not be heated with the metal can. Eight-treasure porridge is a kind of food suitable for all ages. Usually you can cook it yourself or buy it from the supermarket for heating.

Taboos for eating eight-treasure porridge

Diabetic patients: Many users like to eat sweet eight-treasure porridge, but such people try to eat less, or choose Laba porridge without sugar.

People with poor gastrointestinal digestion: in the process of cooking Laba porridge, such people should put less beans such as soybeans and black beans, because eating too many beans will cause gastrointestinal discomfort.

Obese: Try to put less digestible ingredients such as white rice. Try not to add sugar, and add more starch beans with relatively thick seed coats such as kidney beans and red beans, so that the texture of porridge is soft but not rotten, and it tastes good and feels full.

For the above contents, please refer to Baidu Encyclopedia-Eight-treasure porridge and People's Daily Online-Heating Eight-treasure porridge on the electric heater hurts your face.