1, puffed fish gills lean meat. Practice: puffed fish gills soak for 2 hours, clean the sediment, cook with ginger for 2 minutes, fish out and spare. Lean meat boiled with ginger for 2 minutes, fish out and spare. Water about half a pot, add ginger slices boil, add puffed fish cheeks and lean meat boil 1.5 hours, add salt to taste can be.

2, puffed fish gills pig cross tongue lean meat soup. Approach: pig cross tongue wash, cut off the white layer of fat, cut into sections; tendon meat cut into pieces; cold water under the pig cross tongue, tendon meat and ginger, blanch off the blood water and then use the water over the net standby puffed fish gills are best to soak in an hour ahead of time, wash small sand, so as not to affect the soup's texture prepared honey dates 2 small, figs, Chen Pi, washed standby; all the materials just ready to be placed into the stew pot; injected into the bowl of about 3-4 or so of boiling water; Electronic stew pot periphery also injected boiling water to the highest water level silk, cover the lid stew about 2.5-3 hours or so! Add salt to taste before serving!

3, puffed fish gill dendrobium benefit soup. Practice: soup cleaning: put the soup into the water to soak 15-20 minutes, and then filter the water and fish up for use; puffed fish gills into the water to soak for 2 hours, clean and fish up for use main ingredients fly water: the main ingredients into the boiling water to cook for 8-10 minutes, to go out of the blood stains, odor, fish up for use boiling method: the soup to be used, the main ingredients into the soup pot, add 2 liters of water, with a large fire to boil, adjusted to a small fire to slow cook 90-120 minutes before turning off the fire, please use a small fire before boiling. 120 minutes, please add the appropriate amount of salt to taste 5 minutes before turning off the heat.