Effect of vinegar soaking garlic;

1. Garlic has the function of antivirus and enhancing immunity.

Vinegar can also kill and inhibit cold germs. Soaking garlic in vinegar is a combination of the two, with dual functions!

Soaking garlic with vinegar, especially chewing it in your mouth for a while, can effectively kill bacteria, prevent oral diseases and enhance your body's resistance.

2. Garlic contains selenium, which can effectively inhibit the growth of cancer cells.

According to the National Cancer Organization, garlic is the most potential anticancer plant in the world. Laba garlic can reduce the irritation and corrosiveness of garlic, relieve stomach discomfort and enhance the absorption of selenium by garlic through vinegar, thus doubling the anti-cancer effect.

3, clear oil and strengthen the stomach

During the Spring Festival, big fish and big meat are most likely to cause stomach discomfort and indigestion, which will affect normal eating activities. Garlic soaked in vinegar comes in handy at this time. Garlic soaked in vinegar has good anti-wrinkle and digestive effects. It can stimulate the secretion of gastric juice, help digestion and regulate gastrointestinal function. Garlic also has the functions of relieving greasy, stimulating the mouth and reducing greasy feeling. Especially when eating big fish and meat, it is best to match a few pieces!

Step 4 deodorize

Another super easy-to-use function of vinegar soaked garlic is to remove fishy smell. Stewing garlic with vinegar and fish can remove the fishy smell, which not only has no garlic smell, but also has a natural and rich fragrance, which is particularly magical! Stewing garlic with vinegar can also remove the fishy smell of meat caused by improper slaughter and freezing. Has refreshing and deodorizing effects. Cooking with laba garlic is especially delicious.

5. Anti-oxidation and anti-aging?

Scientific research shows that the interaction between garlic and vinegar in vinegar soaked garlic can significantly enhance the antioxidant activity of garlic, so it has antioxidant and anti-aging effects. People who have frequent contact with chemical products can also effectively prevent heavy metal poisoning such as lead poisoning.

So soaking garlic in vinegar is the healthiest way to eat.